The Appalachian Trail Food Planner: Recipes and Menus for a 2,000-Mile Hike will help thru- and section-hikers plan easy menus for their journey along the Appalachian Trail.

From the back cover: "Here are proven techniques for planning and provisioning hikers who’ll be walking for a week or longer – especially those planning six-month ‘thru-hikes’ along the Appalachian Trail.
Planning and logistics of resupply
Devising menus for a long-distance hike
Packaging and ingredients for easy trailside cooking
Using proven recipes for quick campsite preparation
Plus - Tear-out cooking instructions to send along in the food packages."